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The Five Elements in Magical Sardinia
The Five Elements in Magical Sardinia
Alison AhmoyeJune 21, 2024
The times they are a-wastin’
Alison AhmoyeFebruary 8, 2023
Self-Critic versus Self-Compassion
Self-Critic versus Self-Compassion
Alison AhmoyeMarch 18, 2021
Voting for the First Time at the Worst Time
Voting for the First Time at the Worst Time
Alison AhmoyeOctober 15, 2020
Meditation Reboot
Meditation Reboot
Alison AhmoyeMarch 22, 2020
Peaks and Valleys
Peaks and Valleys
Alison AhmoyeNovember 17, 2019
Purple Pain
Purple Pain
Alison AhmoyeSeptember 19, 2019
The Power of Panama
The Power of Panama
Alison AhmoyeMarch 18, 2019
Mindful Much?
Mindful Much?
Alison AhmoyeFebruary 28, 2019
Kindness Matters
Kindness Matters
Alison AhmoyeJanuary 25, 2019
Goodbye 2018. Hello 2019
Goodbye 2018. Hello 2019
Alison AhmoyeJanuary 1, 2019
Do you "like" me or do you really like me?
Do you "like" me or do you really like me?
Alison AhmoyeApril 24, 2018
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Love these 3 moves to get the heart pumping and the muscles talking: 1) alternate heels-elevated kettlebell squat with Romanian deadlifts + explosive two-arm clean (I used a 35lb kettlebell) 2) TRX jump squats 3) alternate single-arm elevated pushups
Another year older…stronger…wiser…what a blessing to add another candle to my cake.✨ • • • #celebrateeveryday #celebrateyourself #itsmybirthday #birthdaygirl #lovemylife #beyourself #knowyourworth
Take me back to the warmth and sunshine of Baja California Sur! When it’s grey and rainy in Seattle, I can’t help but dream of my time in the colorful city of La Paz, and the adventures we had along the Sea of Cortez with @uncruise ⛴️ - I
22 years today…it was grey and drizzly, the church was under renovation, and the professional photographer was not as experienced as she claimed…but none of that mattered…because we said “I do.” - Who cares if the ext
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