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Yoga Retreats
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El Cuyo, Mexico
Alison AhmoyeMarch 31, 2025
Sardinia, Italy
Sardinia, Italy
Alison AhmoyeAugust 3, 2024
Istria, Croatia
Istria, Croatia
Alison AhmoyeSeptember 22, 2023
Paso Robles, California
Paso Robles, California
Alison AhmoyeJanuary 4, 2023
Baja California Sur, Mexico
Baja California Sur, Mexico
Alison AhmoyeSeptember 11, 2022
Panama City and Bocas del Toro, Panamá
Panama City and Bocas del Toro, Panamá
Mary AlvizuresFebruary 27, 2021
Sedona, Arizona
Sedona, Arizona
Mary AlvizuresFebruary 27, 2021
Paso Robles, California
Paso Robles, California
Mary AlvizuresFebruary 27, 2021
Nosara, Costa Rica
Nosara, Costa Rica
Mary AlvizuresFebruary 27, 2021

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Love these 3 moves to get the heart pumping and the muscles talking: 1) alternate heels-elevated kettlebell squat with Romanian deadlifts + explosive two-arm clean (I used a 35lb kettlebell) 2) TRX jump squats 3) alternate single-arm elevated pushups
Another year older…stronger…wiser…what a blessing to add another candle to my cake.✨ • • • #celebrateeveryday #celebrateyourself #itsmybirthday #birthdaygirl #lovemylife #beyourself #knowyourworth
Take me back to the warmth and sunshine of Baja California Sur! When it’s grey and rainy in Seattle, I can’t help but dream of my time in the colorful city of La Paz, and the adventures we had along the Sea of Cortez with @uncruise ⛴️ - I
22 years today…it was grey and drizzly, the church was under renovation, and the professional photographer was not as experienced as she claimed…but none of that mattered…because we said “I do.” - Who cares if the ext
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