Yogi Go Up
Welcome Meet Alison
Blog Connect LOGIN
Practice with Alison 1:1 Yoga Sessions live classes Handstand Program
Yoga Retreats
Welcome Let's Practice Practice with Alison 1:1 Yoga Sessions live classes Handstand Program Meet Alison
Yogi Go Up
Alison Buchanan Power Yoga
Blog Join an Event Yoga Retreats ConnectLOGIN
What Green Veggies Have in Common with NFL's Richard Sherman
Alison AhmoyeJanuary 21, 2014
Resolution or Recommitment
Alison AhmoyeJanuary 7, 2014
Feel...something
Feel...something
Alison AhmoyeJune 8, 2013
Best. Day. Ever.
Alison AhmoyeMay 18, 2013
Left hand down, right hand up
Alison AhmoyeMay 17, 2013
Yoga in Vegas
Yoga in Vegas
Alison AhmoyeApril 27, 2013
Newer

Let’s Stay Connected
Love these 3 moves to get the heart pumping and the muscles talking: 1) alternate heels-elevated kettlebell squat with Romanian deadlifts + explosive two-arm clean (I used a 35lb kettlebell) 2) TRX jump squats 3) alternate single-arm elevated pushups
Another year older…stronger…wiser…what a blessing to add another candle to my cake.✨ • • • #celebrateeveryday #celebrateyourself #itsmybirthday #birthdaygirl #lovemylife #beyourself #knowyourworth
Take me back to the warmth and sunshine of Baja California Sur! When it’s grey and rainy in Seattle, I can’t help but dream of my time in the colorful city of La Paz, and the adventures we had along the Sea of Cortez with @uncruise ⛴️ - I
22 years today…it was grey and drizzly, the church was under renovation, and the professional photographer was not as experienced as she claimed…but none of that mattered…because we said “I do.” - Who cares if the ext
Yogi Go Up LLC
Seattle WA,
USA
Hours
Spotify Playlists

© Yogi Go Up LLC. Power Vinyasa Yoga with Alison Buchanan . Website Design by Share Your Magic